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yin yoga: onset of fall/ Podcast#1

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$10.00
$10.00
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Description

60 minute yin practice investigating the stillness and balance of the changing season.  This lesson features the following poses:  Wide leg child, half saddle pose, dragon, swan, dragonfly.  Modifications and variations are included.  There is also a transition pose of down dog.  

​Available for purchase.  Click here:  DebraDonnally
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