yin yoga: onset of fall/ Podcast#1
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$10.00
$10.00
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Description
60 minute yin practice investigating the stillness and balance of the changing season. This lesson features the following poses: Wide leg child, half saddle pose, dragon, swan, dragonfly. Modifications and variations are included. There is also a transition pose of down dog.
Available for purchase. Click here: DebraDonnally
Available for purchase. Click here: DebraDonnally